{"id":219,"date":"2024-06-17T15:30:41","date_gmt":"2024-06-17T15:30:41","guid":{"rendered":"https:\/\/chloecooper.co.uk\/?page_id=219"},"modified":"2024-06-26T14:55:23","modified_gmt":"2024-06-26T14:55:23","slug":"stay-flexible","status":"publish","type":"page","link":"https:\/\/chloecooper.co.uk\/index.php\/stay-flexible\/","title":{"rendered":"Stay Flexible!"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Stay Flexible!\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/KAviQAU5sCA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio has-small-font-size\">A warm up to improve your performance as an audience member in the Turncoats debate that comes straight after called <em>Glazing over the Cracks<\/em>. Moves included: taking a position, digging your heels in, being swayed and u-turns.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio has-small-font-size\">Thanks to Rebecca Davies for all of the inspo, Selina Oakes for the video and Tim Diggles for the snaps. <\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio has-small-font-size\"><strong><em>Stay Flexible!<\/em> performed at <em>The Oasis Social Club: Brownfield Block Party, Spode Works, Stoke-on-Trent<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-5-1.jpg\" alt=\"\" class=\"wp-image-268\" srcset=\"https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-5-1.jpg 667w, https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-5-1-200x300.jpg 200w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-16.jpg\" alt=\"\" class=\"wp-image-269\" srcset=\"https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-16.jpg 667w, https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-16-200x300.jpg 200w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-19.jpg\" alt=\"\" class=\"wp-image-270\" srcset=\"https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-19.jpg 1000w, https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-19-300x200.jpg 300w, https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-19-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"814\" src=\"https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-35.jpg\" alt=\"\" class=\"wp-image-271\" srcset=\"https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-35.jpg 1000w, https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-35-300x244.jpg 300w, https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-35-768x625.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" src=\"https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-34.jpg\" alt=\"\" class=\"wp-image-272\" srcset=\"https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-34.jpg 1000w, https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-34-300x240.jpg 300w, https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-34-768x614.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" src=\"https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-27.jpg\" alt=\"\" class=\"wp-image-273\" srcset=\"https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-27.jpg 1000w, https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-27-300x240.jpg 300w, https:\/\/chloecooper.co.uk\/wp-content\/uploads\/2024\/06\/70_chloe-27-768x614.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A warm up to improve your performance as an audience member in the Turncoats debate that comes straight after called Glazing over the Cracks. Moves included: taking a position, digging your heels in, being swayed and u-turns. Thanks to Rebecca Davies for all of the inspo, Selina Oakes for the video and Tim Diggles for&hellip; <a class=\"more-link\" href=\"https:\/\/chloecooper.co.uk\/index.php\/stay-flexible\/\">Continue reading <span class=\"screen-reader-text\">Stay Flexible!<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-219","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/chloecooper.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chloecooper.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chloecooper.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chloecooper.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chloecooper.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":4,"href":"https:\/\/chloecooper.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/219\/revisions"}],"predecessor-version":[{"id":990,"href":"https:\/\/chloecooper.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/219\/revisions\/990"}],"wp:attachment":[{"href":"https:\/\/chloecooper.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}